{"id":2148,"date":"2020-03-12T08:52:44","date_gmt":"2020-03-12T16:52:44","guid":{"rendered":"https:\/\/www.nicknguyen.com\/?p=2148"},"modified":"2020-03-14T11:46:23","modified_gmt":"2020-03-14T19:46:23","slug":"komed-on-strava-holding-1-on-fitiv-and-update-on-progression","status":"publish","type":"post","link":"https:\/\/nicknguyen.com\/old\/komed-on-strava-holding-1-on-fitiv-and-update-on-progression\/","title":{"rendered":"KOM&#8217;ed on Strava, Holding #1 on FITIV, and Update on Progression"},"content":{"rendered":"<p>So i made KOM on Strava, pretty stoked on it!<\/p>\n<p><a href=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2155\" src=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California.png\" alt=\"\" width=\"1191\" height=\"1633\" srcset=\"https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California.png 1191w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California-219x300.png 219w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California-747x1024.png 747w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California-109x150.png 109w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California-768x1053.png 768w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California-1120x1536.png 1120w\" sizes=\"auto, (max-width: 1191px) 100vw, 1191px\" \/><\/a>FITIV #1 for cycling distance out of 60k other users<\/p>\n<p>Almost doubling the #2 in miles for 30 days<\/p>\n<p><a href=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/image0-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2153\" src=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/image0-1.png\" alt=\"\" width=\"1242\" height=\"2208\" srcset=\"https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1.png 1242w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-169x300.png 169w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-576x1024.png 576w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-84x150.png 84w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-768x1365.png 768w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-864x1536.png 864w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085143\/image0-1-1152x2048.png 1152w\" sizes=\"auto, (max-width: 1242px) 100vw, 1242px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>7 Day Results<br \/>\n<a href=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/image1-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2152\" src=\"https:\/\/www.nicknguyen.com\/wp-content\/uploads\/2020\/03\/image1-1.png\" alt=\"\" width=\"1242\" height=\"2208\" srcset=\"https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1.png 1242w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-169x300.png 169w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-576x1024.png 576w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-84x150.png 84w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-768x1365.png 768w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-864x1536.png 864w, https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/12085125\/image1-1-1152x2048.png 1152w\" sizes=\"auto, (max-width: 1242px) 100vw, 1242px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So i made KOM on Strava, pretty stoked on it! FITIV #1 for cycling distance out of 60k other users Almost doubling the #2 in miles for 30 days &nbsp; 7 Day Results<\/p>\n","protected":false},"author":1,"featured_media":2155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"KOM'ed on Strava, Holding #1 on FITIV, and Update on Progression","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,185],"tags":[],"class_list":["post-2148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-cycling"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/media.nicknguyen.com\/wp-content\/uploads\/2020\/03\/14095804\/Parking-Lot-Loop-and-Back-Strava-Ride-Segment-in-Dana-Point-California.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/posts\/2148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/comments?post=2148"}],"version-history":[{"count":3,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":2157,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/posts\/2148\/revisions\/2157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/media\/2155"}],"wp:attachment":[{"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/media?parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/categories?post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicknguyen.com\/old\/wp-json\/wp\/v2\/tags?post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}